I want to eliminate my lack of exercise through remote work! 6 goods to relieve lack of exercise!

Hello! This is Shimojima, a writer.

It's been a few years since remote work took hold. Some companies have established hybrid work that also serves as office work, while others have established completely remote work. If you work about 3 days a week with hybrid work, you will be relieved of your lack of exercise by commuting, but in the case of remote work, you tend to lack exercise unless you are consciously working outside. Therefore, this time, I would like to introduce 6 products to relieve lack of exercise for remote work and the useful functions of Colorkrew Biz that can be used for remote work.

6 goods to relieve the lack of remote work exercise!

Without further ado, we will introduce 6 goods that will eliminate the lack of exercise in remote work.

Stepper

If you sit for a long time without standing up much due to remote work, do you start to worry about swollen legs?

In such cases, a stepper is effective.

There are types that step forward as if walking, and types that step sideways.

Not only does stepping on it train your core, but it is also a moderate muscle training, so it is healthy.

You can exercise your whole body on the spot without taking up much space, so you can easily relieve stress between breaks.

Stationary Bikes with Tables

When working remotely, it is difficult to do aerobic exercise. In such a case, you would like to incorporate a stationary bike with high fat burning effect and calorie consumption.

A typical exercise bike is grabbed by a lever like a bicycle, but this stepper is different. Surprisingly, it comes with a table.

You can put your laptop on the table and work while plowing, so you can try to change your mood when you get a little stuck at work.

Balance Ball

In addition to naturally straightening your back, you can train your inner muscles.

When not in use, there are also types that can be left upright so that they do not roll, so don't get in the way.

Abs Roller

When working remotely, you are also concerned about your stomach.

It works not only around the tummy but also on the back, so you can train your core in a well-balanced manner.

Step Platform Lowering

"When I'm working remotely, I rarely go outside, so I feel like my legs and hips have weakened..."

Just by climbing up and down, you can do the same exercise as walking or jogging.

Another point is that you can exercise every day at home without worrying about the weather.

Stretch Goods

If you are sedentary and stiff, use stretching products to get rid of it.

Just lie down and roll it around on your neck, hips, or back of your thighs to relieve stiffness.

There is also a type that stretches the tube with both hands.

It feels good to be able to loosen the shoulder blades and other shoulder areas.

It will help you when your shoulders are stiff due to desk work.

Remote Work Conveniently Made Convenient by Colorkrew Biz Features

We have introduced 6 products to relieve lack of exercise for remote work.

Colorkrew Biz does not have any goods to relieve lack of exercise, but it does have useful features to support remote work!

Remote Work Conversations Made Easy with Microsoft Teams Integrations

"The lack of exercise has been resolved, but I would like to talk to someone at the company for a while."

In such a case, take advantage of Colorkrew Biz's seating chart function.

This feature is linked to Microsoft Teams, so you can have conversations as if it were a virtual office.

You can choose a person by selecting a seat or narrow down a person by searching and starting a conversation with them right away.

Easy clock-in for remote work

Clocking in when working remotely can be easily done using a special clock-in for remote work.

To do this, just use the Colorkrew Biz app and clock in attendance with one click.

You don't have to go out of your way to enter your clock-in time into the attendance system, you can clock in.

Conclusion

In this article, we have introduced 6 products to relieve lack of exercise for remote work and the useful functions of Colorkrew Biz that can be used for remote work.

If you continue to sit at your desk and work, you tend to lack exercise.

Make good use of the goods introduced to eliminate the lack of exercise in remote work.

And sometimes you want to take a walk during a break or force yourself to go to the office to get rid of your lack of exercise.

Colorkrew Biz has features that can be useful for remote and in-office work, so if you are interested in a company representative, please contact us!